Tinnitus E-Programme Part One
British Tinnitus Association Corporate Member

Tinnitus E-Programme

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Thank you for sending in your Part 1 Thought Record

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The MEANING ADJUSTER is now RECOMMENDED:

The Meaning Adjuster is an alternative method for both identifying and challenging NATs (Negative Automatic Thoughts), beliefs and assumptions
Tinnitus E-Programme © 2009-2020
by Debbie Featherstone MSc
Hearing Therapist & Psychotherapist
Tinnitus Project
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