Tinnitus E-Programme

Go to content
GAD-7 for Anxiety

After answering the questions below, calculate your score for 1-7 as follows:

Not at all = 0
Several days = 1
More than half the days = 2
Nearly every day = 3

Your final score is out of 21:

0-4 = minimal anxiety
5-9 = mild anxiety
10-14 = moderate anxiety
15-21 = severe anxiety






I give my explicit consent for the CBT for Tinnitus E-Programme to receive details of my name, email address, country and my answers to the GAD-7. I give my permission to be contacted by email and for the information I give to be kept securely. I confirm that I have read and agree to the Conditions of Use of the CBT for Tinnitus E-Programme.
Over the past 2 weeks, how often have you been bothered by the following problems?







Finally, how difficult have any of the above problems made it for you to do your work, take care of things at home, or get along with other people?


When you have checked your answers, press SEND

You will receive a copy of your answers by return email. Check your SPAM or JUNK folders if it does not arrive within minutes
CBT for Tinnitus E-Programme © 2009-2024

CBT for Tinnitus E-Programme Ltd
Company Number: 15206830
Company Director: Debbie Featherstone


Back to content