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Tinnitus E-Programme

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GAD-7 for Anxiety

After answering the questions below, calculate your score for 1-7 as follows:

Not at all = 0
Several days = 1
More than half the days = 2
Nearly every day = 3

Your final score is out of 21:

0-4 = minimal anxiety
5-9 = mild anxiety
10-14 = moderate anxiety
15-21 = severe anxiety
CBT for Tinnitus E-Programme © 2009-2024

CBT for Tinnitus E-Programme Ltd
Company Number: 15206830
Company Director: Debbie Featherstone


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