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Skip menu
×
Home
Reviews
▼
CBT4T Reviews
Stage 4 Reports
Case Study
Clinical Outcomes
Clinical Measures
▼
TFI
Join CBT4T
▼
You and CBT4T
Substack
▼
CBT4T Substack
CBT4T Bulletin
Why CBT4T
▼
The CBT in CBT4T
Neuroplasticity
Neurochemistry of stress
Tinnitus Sounds
Useful to know
Why CBT4T
Tinnitus & Trauma
▼
Autonomic ladder
Tinnitus Trauma
View & Enrol
Relaxation
▼
Progressive Relaxation
Shama-k-I
Professionals
▼
Audiologists
Audiologist Training
Tinnitus UK
▼
Tinnitus UK
Tinnitus UK Partner
About us
▼
Background
Experience
Journey
Bits & Bobs
▼
SITREP
Using Zoom
Other resources
More
▼
Introduction
Conditions of Use
Mission Statement
History
Testimonials
Privacy Policy and cookies
Best of both worlds
Category
About the CBT for Tinnitus E-Programme
Author
Debbie Featherstone
Date
30 Nov 2022
One to one Cognitive Behaviour Therapy and internet based CBT (iCBT) affords the best of both worlds
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