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Tinnitus E-Programme Part One
British Tinnitus Association Corporate Member

Tinnitus E-Programme

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Tinnitus E-Programme - BTA Corporate Member


The CBT for Tinnitus E-Programme supports people with tinnitus and supports the work of the British Tinnitus Association (BTA) as a BTA Corporate Member from June 2019




Enrol on CBT for Tinnitus E-Programme - includes up to TWO 1-1 appointments plus email support (£175) or ONE 1-1 appointment plus email support (£99)

OR

RECOMMENDED: Book a Consultation/Assessment (£175) - includes access to the programme, one remaining 1-1 appointment plus email support

(Waiting time currently 2-10 days depending on your choice of day/time) and make your payment:

Additional 1-1 appointments using Zoom: When you have used up your two appointments included in the cost of the TEP, additional appointments can be booked for either £90.00 per session or £210.00 for three sessions. Such additional sessions are mostly requested by those needing extra support due to issues in addition to tinnitus distress alone, for example:

Pre and co-existing
  • Anxiety (incl. GAD, OCD) and/or depression
  • A vestibular (balance) problem requiring vestibular rehabilitation
  • Ongoing sleep problems  

Tinnitus E-Programme Modules Overview Note: TEP materials are frequently reviewed, updated and added. Additional materials are also made available on an individual basis when identified during your one-on-one appointment

TEP Taster & Intro
  • Mission Statement, Aims & Objectives
  • How Does the Tinnitus E-Programme Work?
  • After Module 1
  • Module 4 Onwards
  • Tinnitus E-Programme Website & Blog
  • Publications, Resources & Reviews Section

Stage 2 - Module 3
  • Meaning in tinnitus
  • Significance of sound

STAGE 1 - Modules 1 & 2
  • Tinnitus mechanism
  • Autonomic retraining
  • Making change happen

Stage 4 - Module 6
  • Change the mind to
  • Change the brain to
  • Change the mind

Stage 3 - Modules 4 & 5
Relationship between:
  • Thoughts
  • Cognitive distortions
  • Meaning

Tinnitus E-Programme © 2009-2020
by Debbie Featherstone MSc
Hearing Therapist & Psychotherapist
Tinnitus Project
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