Tinnitus E-Programme

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Module 8 progress check

About your Progress up to Module 8

In terms of number of stages/modules in this course, you are now two-thirds of the way through (8 of 12). However, there is more benefit to be gained by taking your time and going at your own comfortable pace.

For example, although you may have completed Module 8, you may benefit from some "maintenance" i.e. remain where you are now in the course before continuing on to the next module, giving yourself more time using the Meaning Adjuster for example, and/or more time to practice with the Autogenic Relaxation.

Consolidate your progress before moving in to Module 9 if you feel you want to or need to.
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CBT for Tinnitus E-Programme Ltd
Company Number: 15206830
Company Director: Debbie Featherstone

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