About your Progress up to Module 8
In terms of number of stages/modules in this course, you are now two-thirds of the way through (8 of 12). However, there is more benefit to be gained by taking your time and going at your own comfortable pace.
For example, although you may have completed Module 8, you may benefit from some "maintenance" i.e. remain where you are now in the course before continuing on to the next module, giving yourself more time using the Meaning Adjuster for example, and/or more time to practice with the Autogenic Relaxation.
Consolidate your progress before moving in to Module 9 if you feel you want to or need to. This is something we are likely to have discussed during your first 1-1 appointment, so it should just be a (timely I hope) reminder!
- Future modules continue to open each week, but just because they are open does not mean you must rush to complete them
- Where you have open modules ahead of where you are up to, DO NOT SPEND ANY LESS THAN ONE WHOLE WEEK on each module as you come to it