CBT for Tinnitus E-Programme

Tinnitus E-Programme

Go to content

Thank you for completing and sending in your Tinnitus Acceptance Questionnaire

A copy of your answers should arrive in your Inbox. Please check your Spam and Junk folders if necessary

Add up your answers - the higher your score for the Tinnitus Acceptance Questionnaire, the higher your level of Acceptance

Where this is early on in the Tinnitus E-Programme, by repeating this the TAQ at the end, you will be able to plot your progression towards acceptance that leads to being habituated; in other words, used to the tinnitus without being bothered by it and noticing it less and less

The more acceptance you achieve, the closer you are to habituation  
Tinnitus E-Programme © 2009-2020
by Debbie Featherstone MSc
Hearing Therapist & Psychotherapist
Tinnitus Project
Back to content