We do nothing until we reach that point where we have to DO something

It’s only been a couple of weeks, and I have learned something that has surprised me

ETD (Eustachian Tube Dysfunction) and sinus problems increase tinnitus loudness perception - what to do about it

Earn 7.5 minutes extra life by watching this video - really? It sure made me feel good though!

What we are talking about here is someone’s EXPERIENCE of idiopathic tinnitus. It’s their experience that is “bad” - not the electrical activity

The start of a new year is a really good time to throw out the old

All Tinnitus E-Programme Courses On a New Learning Platform

Full iCBT (internet-based Cognitive Behavioural Therapy) Training Course

This is precisely how tinnitus becomes a problem. We don’t want to hear it. We want it to go away. And the more meaning that has to us, the more the “story” persists

Every day, most of us live in or with the illusion that we need, must or have to be in control and only then can we let go and be free of whatever is disturbing/distressing us....... Control is commonly an illusion!