Tinnitus E-Programme

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Your Impact Statement is in three parts. This is Impact Statement 1 (about The Past). Impact Statement 2 (The Present) and Impact Statement 3 (The Future) follow on.

Some people have been aware of having tinnitus for some time – even years in some cases when it hasn’t been a problem. Then something CHANGES and tinnitus becomes a problem. Where this is the case for you, the (approximate) month and year of onset in your Impact Statement 1 should be when the CHANGE occurred.

When tinnitus first started (or following the change referred to above): What were the thoughts you remember having and how did they make you feel?
CBT for Tinnitus E-Programme © 2009-2024

CBT for Tinnitus E-Programme Ltd
Company Number: 15206830
Company Director: Debbie Featherstone

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