CBT4T Programme

For distressing tinnitus, anxiety and stress

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Home
Reviews
Substack
Why CBT
Tinnitus UK
- Tinnitus UK
- Tinnitus UK Partner
Professionals
About us
Bits & Bobs

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Recent Posts

ACT, CBT and Neuroscience
Neuroscience and CBT Protocol
CBT for Tinnitus Distress
The "IT-ism" of tinnitus
Stress, anxiety or both?
Best of both worlds
The Red Car
Why isn't the CBT for Tinnitus E-Programme an App?
Anxiety uses Avoidance as a Strategy
Did you know

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Mar 2020
Jun 2019
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