CHANGE FROM 25 November 2022
Access to the free to access self-directed CBT for Tinnitus E-Programme on the Podia learning platform changed from 17th August 2022. Only 2 people sent in 'before and after' clinical measures in the previous 2 years. This follows the same poor adherence as previously seen between 2009-18. Therefore the course when free and self-directed only shows evidence of it not being used.
As a result, from 25th November 2022, there is no longer a self-directed version of the CBT for Tinnitus E-Programme available on the Podia platform. Instead, there are sections in Free Stuff (see Introduction) that can be used from this website that requires no registration or enrolment.
As with the previous free to access CBT for Tinnitus E-Programme that was available from 2009 to 2022, the sections in Free Stuff can only help when used as indicated and if a TFI is below 48%